Category Archives: Uncategorized

Feature Friday


For better or for worse, our smartphones have taken over our lives. Necks pointing down, thumbs always engaged, swiping left, right, up and down. I am not kidding when I say this.. last year I was out on a morning … Continue reading

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Thanksgiving Tuesday


Last week I was chatting with someone who’d lost his phone and was distraught. I felt bad for him and tried to comfort him. I said “Things could be worse. You’ve only lost a material object, you are safe and … Continue reading

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The Breath


The other night I was working out at my neighborhood studio and the instructor said “Take a deep breath in and on your way up, breathe it out making a “Hssssshhhhh” sound. Following his instructions I started focusing on my … Continue reading

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Vegan Chili – Wholesome and balanced (protein, carbs and fiber)


Two months ago, on a regular work day as I was busy doing my work things – solving problems, prepping for meetings, making prezos and replying to emails, I read a slightly unusual email, by “unusual” I mean the subject … Continue reading

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You And I And All That Is Around Us


“We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.” – Herman Melville I was … Continue reading

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Remembering You


You opened your eyes on a rainy June day Our hearts melted and our smiles grew wide Tears of joy expressed what words couldn’t say When we saw you tucked in by your mama’s side A mischievous boy with a twinkle in your … Continue reading

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Monday Motivation


Hi All! I am back from a week long Yoga retreat. I feel alive, rejuvenated and inspired. Riding on that inspiration and energy I am sharing the following quote by guru B.K.S Iyengar with you all. Maybe it is not … Continue reading

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