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Tag Archives: fitness
How Running is Changing My Life – Part 1
Before I begin the story of how running is gradually changing my life, I should let you all know that while I love the outdoors, hiking, being fit, playing different sports, I am not quite fond of running. Never really … Continue reading
Posted in Fitness, self-help
Tagged 10K, 5K, fitness, half marathon, postaday2011, running
8 Comments
Hike #2 Of 2011 – The Stanford Dish
I have to admit that the blog-a-day challenge has helped me keep up with other things that I’ve wanted to do on a regular basis. It just kinda happens. When I think that I have to post every day, I … Continue reading
Eat This….
As kids we used to hear “An apple a day keeps the doctor away”…. In North America, we can find different varieties of apples even in October. So next time you’re at your local grocery store, stop by the produce … Continue reading