Tag Archives: philosophy

The Breath


The other night I was working out at my neighborhood studio and the instructor said “Take a deep breath in and on your way up, breathe it out making a “Hssssshhhhh” sound. Following his instructions I started focusing on my … Continue reading

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Lose Yourself To Find Yourself


Right now I am reading Eckhart Tolle’s “A New Earth”. It’s a very nice book. One of the passages that stuck with me, I am sharing it here with you. Inner space arises whenever you let go of the need … Continue reading

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Vitcims or beneficiaries of our beliefs..what I think..


After pondering over it for some time, trying to consider different aspects and POVs, thinking back on my previous experiences etc… here’s my take on it: Over the last couple of years, I have seen myself evolve significantly in the … Continue reading

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Why “Life could be worse” attitude may help us rise


I am currently visiting my favorite city and my home – Mumbai. In the last few days as I’ve been driving around various parts of the city, I passed through the slums of Mumbai made famous by the movie – … Continue reading

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Knowing the Difference


“Change the things that can be changed, accept those that cannot and have the wisdom to know the difference.” -Anon I would like to rephrase the quote above to: “Change the things that can be changed, accept those that cannot … Continue reading

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5 Practices For Happiness


Cultivate these 5 practices for happiness: 1) connect socially, 2) be active, 3) be mindful, 4) keep learning, 5) be generous.

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