Tag Archives: self-help

Letting Go Of Negative Energy


Bottling emotions and negative energy is never a good thing, but that’s all I knew for the longest time because I couldn’t voice my feelings. Some of you may relate to this and may be well aware of the effects … Continue reading

Posted in Health, Mind and Soul | Tagged | 1 Comment

Don’t make Resolutions, Look Within


For most of us, starting from Halloween, to Thanksgiving and finally Christmas, it means eating (un)healthy, winter hibernation aka lack of adequate exercise, slowing down in general from our activities, is followed by a new year where the common theme … Continue reading

Posted in self-help | Tagged , | Leave a comment

Fun Friday


Hi All! Have special plans for the long weekend?? No? Just looking to relax and catch up on the precious beauty sleep? 😉 How many of you agree this has become your morning routine now?? I used to be one … Continue reading

Posted in Mind and Soul, self-help | Tagged , | 1 Comment

Come alive


  This is my inspiration for the day. I was searching for some nice quotes and came across this one. Decided to spruce it up with a photo. Photo courtesy – moi aka me aka thechangerevolution. 🙂 This quote is … Continue reading

Posted in Mind and Soul, self-help | Tagged , , | 3 Comments

25 Reasons To Embrace Criticism


The original article, I believe is by Founder Lori Deschene. “Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing.” ~Aristotle At the end of the day, when I feel completely exhausted, oftentimes it has … Continue reading

Posted in Kindness, self-help | Tagged , | 3 Comments

Don’t Sweat The Small Stuff, It’s All Small Stuff


A well wisher gifted me a book titled “Don’t sweat the small stuff, it’s all small stuff” by Richard Carlson. Last year, I was going through some tough times that I was not ready to handle. Well, like they say, … Continue reading

Posted in self-help | Tagged , | 3 Comments

Blue Funk: My State of Mind This Week


It started with the Monday Blues, Monday passed but the blues stayed on… Come humpday (i.e. Wednesday) I found myself in a funk (moody/depressed state). yikes!!! Yikes, because, I did not know what caused it. I am sure you have … Continue reading

Posted in Mind and Soul, self-help | Tagged , , | 3 Comments